Insightful Thoughts: Women’s Mental Health

Treating Birth Trauma with EMDR

Empowering Healing with EMDR Therapy As you anticipate the arrival of your bundle of joy, you ponder the "what ifs" of the upcoming birth. You experience your delivery day. It passes, but not without leaving a lasting impact, forever altering you. Life is expected to...

Growing Up With Emotionally Unavailable Parents

Growing Up With Emotionally Unavailable Parents Childhood is a time of learning the norms and expectations in your predestined environment. Being raised by emotionally unavailable parents hinders an individuals ability to trust and rely on the adults in their life,...

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