Christian Trauma Therapy
Understanding Trauma Beyond the Obvious
When you think about trauma, you might picture a car accident or a terrible assault. But trauma goes beyond these events—it happens when your body can't cope with what you see or experience. In the U.S., 70% of adults have faced some level of trauma, and it's not as simple as taking a pill to fix it. Your brain changes, and real work is needed.
God's Design in the Midst of Pain
God created our minds and bodies, knowing these events would happen. Many women, Christian or not, question God’s goodness when trauma brings deep emotional pain. They ask, "Why would God allow this?" The basic answer is free will and sin, creating hurts in the world that affect us deeply. Jeremiah 30:17 says God will restore health and heal wounds because you're not forgotten. Healing is part of your journey.
Embracing God's Goodness for Transformation
Embracing God's goodness and grace can transform your life, bringing strength in tough times, peace in chaos, and a sense of purpose. This journey leads to spiritual growth, resilience, and a stronger connection with the Lord.
Turning to God in Dark Times
Turning to God during dark times is crucial. Whether through prayer, asking for others' prayers, or finding comfort in verses like Matthew 11:28-30, where Jesus says, "Come to me, all you who are weary, and I will give you rest."
The Power of Christian Sisterhood
Having support from Christian women guides your healing. God didn't create us to endure this life alone. Connect with supportive women who share your beliefs. They may not have clinical skills needed for full healing, but they can offer emotional support and Biblical guidance.
The Role of a Christian Therapist
Connecting with a Christian therapist is crucial to avoid being drawn away from your relationship with Christ. A faith-aligned therapist can incorporate your beliefs into healing, using scripture or prayer based on your needs.
Navigating Forgiveness in Healing
Your therapist and you may visit the sensitive and challenging topic of forgiveness where you will examine “Forgiveness does not equal Forgetting”. This topic dates back to Genesis 50:17 which reads, “This is what you are to say to Joseph: I ask you to forgive your brothers the sins and the wrongs they committed in treating you so badly.' Now please forgive the sins of the servants of the God of your father.' When their message came to him, Joseph wept.” Forgiveness is personal; as a therapist, I believe you'll forgive in your heart when God shows the time is right. Letting go of anger lets you breathe freely—it's for your peace, not theirs.
Knowing the God Who Heals
Knowing the God who heals gives you an advantage. By understanding God’s goodness in your deepest hurts, you can experience healing and a deeper connection with God. Surrender your struggles to find rest for your soul and strength to navigate life's challenges with peace and purpose.