Work With Me

“I’m here to ensure you remain comfortably in the driver’s seat of your own life.”

A Safe Place

Online therapy sessions with me are designed as a “safe place” where you can be with and share challenges you can’t share elsewhere. My work is about supporting you through these important, hard moments.

I work specifically with women and children in Ohio and Michigan dealing with depression, anxiety, women’s issues, parenting challenges, relationships, life adjustments, and questions about spirituality.

My approach is trauma-informed with a mind-body component. We’ll practice mindfulness, safely explore challenging emotions, and identify mind-body sensations and feelings. We’ll challenge long-forgotten, often subconscious thought patterns and safely, consciously change perspectives.

Treatment Modalities/Specialties

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Play Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

For adults and teenagers, I primarily utilize CBT and DBT. For younger kids, I offer Play Therapy within a shared digital playroom, plus access to my Certified Therapy Dog who will often join our online sessions.


Cost of Service

$125 per 50-minute session* 

*Insurance rates are based on provider contracts.  

Currently Accepted Insurance Plans – 

  • Aetna
  • Anthem
  • Cigna/Evernorth
  • Optum
  • UnitedHealthcare UHC/UBH

What To Expect

Our online therapy sessions will require access to a digital device with audio and video capabilities (i.e. laptop, computer, tablet, phone) and access to a private location for our appointments.

You will receive a private link to our sessions that you will use to login to every appointment.

Before scheduling your first appointment, you’ll receive an email from me with your next steps, including: how to set up and access your private client portal, how to complete intake paperwork online, and how to pay for your sessions (whether through insurance or cash-pay).

If you need to reschedule or cancel an appointment I require 48 hours notice.


Contact Me

Ask a question or book an appointment below. 

For emergencies call 911 or visit your nearest hospital.